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Weightlifting workshops
One or two-days weightlifting workshops

One or two-days weightlifting workshops. Expand your knowledge of training and weightlifting techniques.

Weightlifting workshops

One or two-days weightlifting workshops combined with theoretical knowledge about olympic weightlifting. Organized classes are for groups of about 10 people. For larger groups, I hire my assistants who also have great experience in weightlifting. Classes are usually split on two topics: snatch and clean&jerk with a break in between. The next workshop is scheduled for the end of 2021. If you want to be up to date when the next camps or workshops, I invite you to subscribe to the list of newsletter at the bottom of this page.

Arkadiusz Michalski

member Polish national team

European Championships

1. place (2018), 2. place (2015, 2016), 3. place (2017)

World Championships

3. place (2018), 5. place (2017), 6. place (2014, 2015)

Olympic Games

7. place (2016)

Polish Championships

1. place (2014, 2016, 2017, 2018, 2019, 2020), 2. place (2012, 2015), 3. place (2011)

KG
SNATCH
KG
CLEAN & JERK

FAQ

The workshops are is for beginners as well as people who are at an intermediate level. In particular, I invite personal coach who want to their coaching skills, enthusiasts weightlfting and people who would like to learn from scratch the technique and how to train the olympic weightlifting.

In the case of one-day workshops, they last about 6 hours with a break between the subject of snatch and clean&jerk. When he organizes workshops in sports centers with an overnight stay, the classes are a bit longer, but you can rest between sessions, thanks to which your absorb knowledge better.

Yes, if you would like to organize a workshop with me in your club, please contact me.

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Opinions of my students

SUBSCRIPTION

about camps, workshops and weightlifting training programs