ARKADIUSZMICHALSKI.COM | Learning olympic weightlifting - online coaching | training camps | workshops | seminars | personal training
Personal training program
Try out the training plan from European champion, bronze medalist World Championships, 7. athlete Olympic Games – Arkadiusz Michalski
I approach each client individually. Based on your current possibilities, goals, physical condition and time constraints, we set the number of workouts per week, I prepare a training program for you.
BRIEF EXAMPLE OF HOW THIS WORKS
Fill out the survey and send videos from the training -> You receive the training program -> Follow the training program.
PERSONALpersonal program / 4 weeks
FOR THE COURSE 4,33 PLN = 1 EURO
4 weeks of cooperation
Program created based on personal data. I approach each client individually.
Possibility of long-term cooperation. You can buy cooperation for longer than 4 weeks. At the same time, the price can be negotiated.
Any number of training sessions a week. After consultation, we will decide together what number of trainings in a week will be the best for you.
FOR INTERNATIONAL TRANSFERS:
NAME BANK: PKO BANK POLSKI
ACCOUNT NUMBER (IBAN): PL72 1020 3017 0000 2702 0475 0289
TRANSFER TITLE: program GOOD LIFT, your e-mail
Do you have questions about coaching online? Contact me: